Emergency Reset Journal — 7-Day Healing Kit (Notion Template)

Feeling overwhelmed, anxious, or just... numb?

This minimalist Notion journal helps you reset your mind in just 7 days.

✅ Simple daily prompts

✅ Micro-actions to break mental loops

✅ Calming audio included

✅ Emergency message for tough days

🎯 Built for Notion

📥 Instant access after purchase

→ Click “I want this” and duplicate the template to your Notion instantly.